SERVICES
At the heart of my work is the conviction that both emotional and physical education are fundamental to well-being and personal development. I firmly believe that understanding how we function allows us to better manage our emotions and body, strengthening our self-esteem, confidence and responsibility, regardless of the circumstances we face.
We live in a society where isolation and disconnection seem increasingly common. Technological advances and global challenges have contributed to this feeling of separation. To counter this, I offer a space where we can listen to each other, empathize and reconnect both individually and collectively.
My approach focuses on exploration, reflection and co-creation through the body, play and improvisation. In doing so, we address social issues and cultivate a sense of inclusive and horizontal community.
My goal is for us all to feel part of something bigger and to be able to develop in a comprehensive way, both on a personal level and in our work or educational environment. I believe in the transformative power of these practices to promote individual and collective well-being, as well as to strengthen human bonds and collaboration between people and teams.

WORKING TOGETHER
CI AND NVC FOR COMPANIES
In the work environment, effective communication and teamwork are essential for success. However, we often face challenges due to lack of communication or difficulties in reaching agreements.
I offer solutions based on tools such as Non-Violent Communication and Contact Improvisation to promote a more harmonious work environment and more empathetic communication. My services are designed to:
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Improve teamwork skills and individual performance.
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Facilitate problem solving and innovation.
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Promote an agile and adaptable mindset in the face of change and uncertainty.
I tailor sessions and training to each company's specific needs, using a variety of tools and approaches to achieve the best results.

MOVING EMPATHY
CI AND NVC FOR TEENAGERS
I work with teenagers in various contexts, using tools such as Contact Improvisation and Non-Violent Communication to promote personal development and social skills. My services focus on:
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Promote individual and group body and emotional awareness.
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Promote a sense of inclusion, belonging and equitable fun.
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Cultivate self-reflection, mutual respect and empathy.
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Teach compassionate communication and conflict resolution skills.
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Help young people explore and manage their emotions and needs in a healthy way.
I believe in the transformative power of education and the importance of working with young people to promote their growth and well-being. My programs are designed to empower teenagers and equip them with the skills necessary to thrive in an ever-changing world.

MEDIATION AND CONFLICT RESOLUTION
This service is designed for people and organizations that need an external, impartial and professional mediator to manage and resolve conflict situations. My approach is based on Non-Violent Communication (NVC), which facilitates genuine connection between the parties involved, promoting empathy and mutual understanding.
As a mediator, my goal is to create a safe and respectful space where all voices are heard and validated. I am confident that once this connection is established, solutions emerge naturally and collaboratively, benefiting all parties. The process fosters a profound transformation of the relationship, not only resolving the current conflict, but also providing tools to prevent future misunderstandings.
This service is ideal for:
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Work teams facing tension or communication difficulties
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Families that need support to resolve interpersonal conflicts.
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Couples seeking a peaceful resolution to disagreements.
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Communities or groups that need to facilitate dialogue between their members.
NVC mediation not only solves problems, but transforms relationships, promoting deeper and more collaborative understanding in the long term.
